Physical and Mental Health
  • Home
  • Resources
    • Mental Health Basics
    • Opening Up
    • Creating a Balance
    • Physical Health
  • About
  • HOTLINE
  • More
    • Home
    • Resources
      • Mental Health Basics
      • Opening Up
      • Creating a Balance
      • Physical Health
    • About
    • HOTLINE
Physical and Mental Health
  • Home
  • Resources
    • Mental Health Basics
    • Opening Up
    • Creating a Balance
    • Physical Health
  • About
  • HOTLINE

OPening Up

The key to maintaining your mental health is sharing and talking to those there to help you. Along with your friends and/or someone you trust, there are a variety of resources available to you. 

Resources

SAMHSA Website

The mission is to lead public health and service delivery efforts that promote mental health, prevent substance misuse, and provide treatments and supports to foster recovery while ensuring equitable access and better outcomes. 

Link

National Suicide Prevention Hotline

Simply dial (988) to speak to a health care professional or visit the website for other resources and ways to help yourself and others.

Link

Mental Health Information Site

Learn more about what mental health is and find people who are there to help. 

Link

Copyright © 2023 Physical and Mental Health - All Rights Reserved.

  • HOTLINE

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept