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Physical and Mental Health
  • Home
  • Resources
    • Mental Health Basics
    • Opening Up
    • Creating a Balance
    • Physical Health
  • About
  • HOTLINE

Body Image (All information from REfrew Center)

What is body image?

Why is it important?

What is body image?

  • Your own view of yourself.
  • What you believe to be true about your body.
  • Feelings about your body
  • How it feels IN your own body

Where do I get it?

Why is it important?

What is body image?

  • It's learned...
  • Our culture and our environment play a large role in shaping our body.

Why is it important?

Why is it important?

Why is it important?

  • Body image directly effects self-esteem and general life-function. So its crucial!

What influences Body IMage?

We live in the 21st century. Technology is a huge part of our lives. Body image can be influenced by social media presence, celebrities, and unrealistic beauty standards.  

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